'Enjoy this 15 minute Walking dance workout at Home. This workout I thought we\'d have a bit of fun and groove it out. After watching the Blackpink documentary on Netflix and discovering K-pop, it inspired me to dance and thought why not dance it out together. All the moves are basic, but it\'s the flavour that you add to them that spices it up. So loosen up and groove it out however you feel. Let\'s have fun. Remember our ultimate goal is to increase our step count, so even if there steps get too challenging, just aim to keep your feet moving for the duration of the workout. Burn calories from the comfort of your own home while keeping this workout low impact. This workout was super fun to do and I hope you enjoy it. I\'m a weight loss specialist and my workouts can be adapted for all fitness levels. If you enjoy this workout, check out my other full body workouts. We keep it fun, challenging and positive! Let\'s sweat it out together! I really appreciate all your support!! Comment below to let us know how you get on! Also what you do you want see next? Style/Music/Length/Type of workouts, Don\'t forget to like and subscribe for weekly videos. Follow me on Instagram: https://www.instagram.com/rickbhullarfitness Chapters 00:00 Intro 00:43 Blackpink - Whistle 03:46 Blackpink - Playing with Fire 06:19 Blackpink - How You Like That 09:02 Blackpink - Kill This Love 12:08 Blackpink - BOOMBAYAH 15:50 Outro'
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